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SHINY HAPPY PEOPLE with Vinay Kumar
In this business podcast that is all about people, Vinay Kumar, a Leadership Coach, Certified Professional Facilitator, OD Consultant, Podcaster, Global Nomad, Wildlife Stalker and Records Collector, interviews leaders, thinkers, strategists, and doers to reveal actionable insights, first-hand experiences, smart strategies, brilliant tips and lesser-known best practices on a range of subjects in business leadership and people management, from innovation, DEI, facilitation, technology, future of the workforce and sustainability to evolution of leadership, storytelling, negotiation, digital learning, mental wellbeing, the art of staying positive and even water wars! Plus each episode features curated recommendations from Vinay and his guest for your own RWL (Read Watch Listen) list to keep you shinier and happier!
SHINY HAPPY PEOPLE with Vinay Kumar
Ep 103: The Art of Healing Trauma with Natalia Rachel
We kick off this year’s guests’ line-up with Natalia Rachel, author, speaker and trauma-informed therapist and consultant who brings an amalgamation of knowledge from years working as a therapist and clinic director with a focus on trauma & abuse recovery, as well as her own personal journey recovering from mental health misdiagnosis and physical health conditions that stemmed from childhood trauma. Through her organization Illuma Health, she currently has a focus on social impact and culture transformation via keynote speaking, consulting, and teaching her flagship leadership program ‘Trauma-informed Human’ around the world. Her goal is to bring trauma work to the mainstream and bridge the gap between mental health, diversity equity, inclusion, and human sustainability. Natalia is a recipient of the Women Icons Asia Award (emerging entrepreneur) for social impact in the domain of trauma-informed culture transformation & self-mastery education. Natalia’s highly anticipated book ‘Why Am I Like This?’ recently launched with Penguin Random House. Hit play to find out more!
[02:35s] Natalia’s origin story
[06:50s] A personal journey into trauma healing
[14:14s] ‘Listen. Decode. Respond’: Natalia’s approach to healing
[19:05s] Psychological safety and trauma healing today
[24:47s] Trauma healing in the workplace
[40:57s] RWL READ Natalia’s book ‘Why Am I Like This?’
More about Natalia’s work at https://www.illumahealth.org/
Connect with Natalia on LinkedIn
Connect with Vinay on Twitter or LinkedIn
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This podcast is sponsored by C2C-OD, your Organizational Development consulting partner ‘Bringing People and Strategy Together’. Follow @c2cod on Twitter, LinkedIn, Instagram, Facebook