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SHINY HAPPY PEOPLE with Vinay Kumar
In this business podcast that is all about people, Vinay Kumar, a Leadership Coach, Certified Professional Facilitator, OD Consultant, Podcaster, Global Nomad, Wildlife Stalker and Records Collector, interviews leaders, thinkers, strategists, and doers to reveal actionable insights, first-hand experiences, smart strategies, brilliant tips and lesser-known best practices on a range of subjects in business leadership and people management, from innovation, DEI, facilitation, technology, future of the workforce and sustainability to evolution of leadership, storytelling, negotiation, digital learning, mental wellbeing, the art of staying positive and even water wars! Plus each episode features curated recommendations from Vinay and his guest for your own RWL (Read Watch Listen) list to keep you shinier and happier!
SHINY HAPPY PEOPLE with Vinay Kumar
Ep 131: ‘Ironman’ Kapil Arora on Fitness & Sports Entrepreneurship
An incredible journey from working 21 years as a corporate honcho to becoming a sports and fitness entrepreneur – that’s the story of ‘Ironman’ Kapil Arora, a fitness expert, a best-selling author, TEDx Speaker and a successful corporate leader, who holds several marathon titles, including the ‘Gold Tata Mumbai Marathon’ winner, a ‘Limca Book National Record Holder’ for performing 948 lunges in one hour, and a three-time ‘Ironman 140.6’ title. Since 2023, after almost a decade of juggling between his marathons and ultramarathons and his job as CEO of a jewellery company, Kapil has been successfully running his own sports and fitness enterprise with ‘KA Sports & Events’.
Hit play to listen as Vinay traces the story of a man who is truly unstoppable!
[03:10s] Life before
[05:31s] Start of his fitness journey (and writing his bestsellers)
[21: 38s] On ‘KA Sports & Events’ and the running industry
[32: 28s] What it takes to stay fit and motivated
[36:19s] RWL: Kapil’s recommendation to Read ‘Buddha’s Diet’ by by Tara Cottrell & Dan Zigmond;
Kapil’s books: ‘5 Secrets: 5 Time Management Secrets of Ultra Successful People’; ‘21.1 Running Mistakes’; ‘Made Not Born’
Connect with Kapil on LinkedIn
Connect with Vinay on X (formerly Twitter) and LinkedIn
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This podcast is sponsored by C2C Organizational Development.