SHINY HAPPY PEOPLE with Vinay Kumar
In this business podcast that is all about people, Vinay Kumar, a Leadership Coach, Certified Professional Facilitator, OD Consultant, Podcaster, Global Nomad, Wildlife Stalker and Records Collector, interviews leaders, thinkers, strategists, and doers to reveal actionable insights, first-hand experiences, smart strategies, brilliant tips and lesser-known best practices on a range of subjects in business leadership and people management, from innovation, DEI, facilitation, technology, future of the workforce and sustainability to evolution of leadership, storytelling, negotiation, digital learning, mental wellbeing, the art of staying positive and even water wars! Plus each episode features curated recommendations from Vinay and his guest for your own RWL (Read Watch Listen) list to keep you shinier and happier!
SHINY HAPPY PEOPLE with Vinay Kumar
Ep 31: Insights 10 in 10: Resilience
Presenting our very first 'Insights 10 in 10' episode on Resilience, something we have needed a lot of in the year just gone by! Vinay gives you his TOP 10 tips in 10 minutes (or less!), on how you can become resilient in the face of adversity. Hit that play button to get started away with resilience!
[01:20s] Tip #10: Accept the struggle.
[02:34s] Tip #9: Use adversity as a compass.
[03:32s] Tip #8: Mindset matters.
[04:3s] Tip #7: Control your destiny.
[05:14s] Tip #6: Surround yourself with positive people.
[05:56s] Tip #5: Live in the moment.
[06:42s] Tip #4: Take breaks.
[07:24s] Tip #3: Be patient.
[08:05s] Tip #2: Be flexible and agile.
[08:40s] Tip #1: Take action!
What did you think about this episode? What other topics would you like to hear on ‘Insights 10 in 10’? Or simply, write in and say hello! podcast@c2cod.com
Connect with Vinay on Twitter, LinkedIn or email him at vinay@c2cod.com
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This podcast is brought to you by C2C-OD, your Organizational Development consulting partner ‘Bringing People and Strategy Together’. Follow us on Twitter, LinkedIn, Instagram, Facebook